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  1. Weekly ads Food 4 Less
  2. Deals
  3. Valid until 10/13/2026
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Food 4 Less sales

Valid from October 7, 2026 to October 13, 2026

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Weekly ad Current Food 4 Less leaflet valid from Wednesday 10/07/2026 to Tuesday 10/13/2026 from October 7 to October 13 2026 - Page 1
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Weekly Grocery Specials at Food 4 Less: Fresh Deals and Pantry Stock-Ups

Get ready to fill your pantry and fridge with incredible savings during Food 4 Less's latest weekly digital deals promotion, running from October 7th to October 13th. Food 4 Less, a trusted supermarket, is bringing you a wide array of grocery essentials and delicious treats at prices that are hard to beat. This week, shoppers can look forward to fantastic discounts on everything from frozen favorites and beverages to fresh produce and convenient meal solutions. Don't miss out on these limited-time offers designed to help you make the most of your grocery budget.

Frozen & Prepared Meal Delights

Stock up your freezer with these convenient and tasty options. With digital coupons, you can unlock even greater value on these pantry staples.

  • Ore-Ida Frozen Potatoes (Various Varieties, 19.03-32 oz) – starting at $3.49 each with digital coupon. Perfect for a quick and easy side dish or a family favorite.
  • Ball Park Buns (8 ct, Select Varieties) – $1.99 each with digital coupon. The ideal accompaniment for your favorite hot dogs and burgers.
  • California Pizza Kitchen Pizza (13.4-15.8 oz or Digiorno Stuffed Crust Pizza, 21.9-26.4 oz, Select Varieties) – $6.99 each with digital coupon. Delicious and convenient dinner options for busy weeknights. While supplies last.

Refreshing Beverages and Snacks

Quench your thirst and satisfy your cravings with these exciting deals on drinks and snacks.

  • Bubly Sparkling Water (8 Packs, Select Varieties) – $2.99 each with digital coupon. Zero calories and refreshing flavors to enjoy any time.
  • Celsius Sparkling Water (12 Fl. Oz. Plus, CRV, Select Varieties) – $1.49 each with digital coupon. A great-tasting energy drink to keep you going.

Fresh Flavors and Family Meals

Celebrate fresh flavors with these authentic taste sensations, perfect for creating memorable family meals.

  • Pork Ribs (Rancher Ribs, Select Varieties) – $3.99 per pound. Delicious for grilling or slow-cooking.
  • Limes – 99¢ per pound. Add a zesty kick to your dishes and drinks.
  • Taco Meat (Carne para Tacos, Select Varieties) – $6.99 each. Everything you need for an authentic taco night.
  • 1-2-3 Oil (Select Varieties) – $2.99 each. Essential cooking oil for all your culinary needs.
  • Buñuelos Cookies (2 lb, In the Bakery) – $9 each. A sweet and traditional treat.
  • Juaniita's Hominy or Menudo (25 oz, Select Varieties) – $4.49 each. Authentic and flavorful additions to your meals.
  • La Palapa's Creamy Queso Fresco (10 oz or Los Palomas Crema, 14.5 oz, Select Varieties) – 2 for $5. Delicious creamy cheeses to elevate any dish.
  • La Cabana Salsa (16 oz, Select Varieties) or Tortilla Chips (14-16 oz, In the Deli) – $4 each. Perfect pairings for dips and snacks.

Pantry Staples and Sweet Treats

Don't forget to replenish your pantry with these everyday essentials and delightful treats.

  • Simply Fruit Drink or Ade (12 oz, Select Varieties) – 2 for $5. A refreshing and fruity beverage.
  • Lactaid Milk or UHT Chocolate Milk (1 Gallon or Lactaid Cookie Dough, 16 oz, Select Varieties) – $4.49 each. Essential dairy options and a sweet snack.
  • Maruchan Instant Lunch Ramen (12 ct, Select Varieties) – 2 for $5. Quick and easy meal solutions.
  • Quaker Tortillas (6 ct, Select Varieties) – $2.49 each. Soft and versatile tortillas for any meal.
  • Coffee-Mate Creamer (32 oz, Select Varieties) – $2.99 each. Add a touch of sweetness and flavor to your coffee.
  • Barritas Canelitas (11.2 oz, Select Varieties) – 2 for $5. Cinnamon-flavored cookies for a sweet snack.
  • Prego Pasta Sauce (23.5 oz, Select Varieties) – 2 for $4. A delicious and convenient base for your favorite pasta dishes.

Smart Savings with This Week’s Promotions

This week's flyer from Food 4 Less is packed with opportunities to shop smart and save big on your weekly groceries. By taking advantage of digital coupons and multi-buy deals, you can significantly reduce your grocery bill while stocking up on high-quality products. Comparing weekly flyers and planning your shopping around these promotions allows you to maximize your savings and ensure you always have essential items on hand. These category-specific deals are designed to offer practical value, helping Australian households make their grocery budget stretch further.

Plan Your Shopping with Bargains Finder

Don't miss a single deal! Browse the full Food 4 Less flyer on Bargains Finder to discover all the weekly specials and category-specific promotions available across Australia. Compare prices, plan your shopping list, and stay on top of upcoming sales to shop efficiently and save more.

Find the best weekly grocery deals and category-specific promotions across Australia on Bargains Finder and start saving today.

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Copyright © 2026 . All rights reserved. It is forbidden to copy or reproduce the texts without prior written agreement. Product photos, images and brochures are for illustrative purposes only. Discounted prices come from official distributors listed on this site. Offers are valid from and until the expiration date or while supplies last. The purpose of this site is informative and cannot be used to claim the products. Prices may vary depending on the location.